The 10 Most Tender Beef Muscles

The 10 Most Tender Beef Muscles

Chris Raines, Penn State University

Twice in the last 24 hours I have encountered some misunderstanding about the relative tenderness ranking of beef muscles. In one case, someone asked about the teres major (petite tender, and thank you for asking!) and in another, I found an article about prime rib (a very poor article about prime rib) stating that the the only muscle more tender than the longissimus (more specifially, longissimus thoracis = ribeye and longissimus lumborum = loin eye) is the psoas major (tenderloin). Not so fast.

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